Weight Loss Recap for 2011 – and Why I Won’t Write a Book

One of my favorite comic strips is Pearls Before Swine, and the comic from September 30th, 2011, sums up why I would never be able to write a book about weight loss:

2011-09-30

If you had read my blog post entitled The Geek's Guide to Weight Loss, you would have noticed that all I did to lose 50 pounds in six months was to eat less calories each day than my body uses on a daily basis. In the following six months, I’ve kept off the weight by making sure that I eat only as many calories as my body actually needs.

As a year-end recap, here’s my average weight month-by-month for 2011:

Month Average
January 203
February 190
March 178
April 171
May 166
June 164
July 160
August 160
September 159
October 159
November 160
December 161

My day-to-day chart for the entire year looks like the following:

Weight Tracking

I had a spike of a pound or two at Christmas – nobody’s perfect. Winking smile

Comments (4) -

Jillian Michaels 4/17/2012 3:16:26 AM

Did you workout while eating less?

Haha, love the comic, very funny. Weight loss is tough, keep truckn!

Mark

Smile

thks for this funny cartoon. I wish it was all that simple

Remington 1858 5/18/2012 5:58:32 AM

Great job on the weight loss. So how is it going now?

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