Ride Notes for January 10, 2015
10 January 2015 • by Bob • Bicycling
Today was a fairly easy ride, although I had planned to ride more. The folks from Sabino Cycles had a ride scheduled for 8am this morning, but I had stayed up way too late the night before and decided against going out that early. I got up around 9am, but I had a lot of household work items to do, and as you may recall from earlier blog posts I needed to change out my flat tire.
I tried an experiment for my new inner tube: I bought a Slime Smart Tube, which is touted as a "self-healing tube," meaning that it contains a compound that should automatically plug small holes when they occur. (And Arizona is a state with no shortage of sharp, pointy things that try to kill your tires.) Reviews for Slime tubes are mixed, but I have known some people who love them. I knew that they would weigh more than a normal tube, so I decided to weigh a tube before installing it on my bicycle. A normal tube that I use weighed 84 grams (2.96 ounces), whereas the Slime tube weighed 176 grams (6.21 ounces). That shouldn't be enough of a difference to weigh me down all that much; and it's much better than a solid tube.
After finishing some routine maintenance on my bicycle, I was able to get on the road shortly after 4pm. I made good time to Saguaro National Park, where I got into a conversation about Fat Bikes with another cyclist who was leaving the park and one of the Park Rangers. I had been researching that style of bike earlier in the week, so I was able to discuss the merits of owning one. (I'm still not sure if I would get one, though.)
There were a few cars in the park, but for the most part the traffic wasn't too bad. I felt like I was making good time for the entire ride, and I completed the full distance from my house through Saguaro National Park and home again in a few seconds over an hour, so I was incredibly close to my one-hour goal. That being said, my time around the park loop was a little over two minutes slower than my best time, so had I completed the loop around the park a little closer to my 30-minute goal for that course, I would have beat my one-hour goal for the total distance.
There's always next time.
Ride Stats:
- Primary Statistics:
- Start Time: 4:14am
- Distance: 16.8 miles
- Duration: 1:00:16
- Calories Burned: 745 kcal
- Altitude Gain: 3173 feet
- Speed:
- Average Speed: 16.7 mph
- Peak Speed: 32.3 mph
- Average Cadence: 71.0 rpm
- Temperature:
- Average: 58.0 F
- Minimum: 55.4 F
- Maximum: 69.8 F
- Heart Rate:
- Average: 162 bpm
- Maximum: 175 bpm